At Di+Thurma Wilmington, wellness begins with a deeply personal mission. Founded by Andrea Reed, a hospital pharmacist who has spent decades witnessing the long-term consequences of chronic illness, the concept grew from a desire to shift the conversation from treating disease to preventing it.

More of us are looking for alternatives to our fitness regime. Luckily, we know new and fun options to get and stay fit in Wilmington, NC.

We know that health and wellness are front & center on our minds and we're looking for the best ways to nurture mind & body.

Our top Wilmington yoga picks offer far more than a place to roll out a mat and get a good workout.

At Made Well Center, wellness is viewed as something far deeper than the absence of symptoms—it is the ability to move through life with steadiness, resilience, and a sense of connection to both mind and body. Rooted in an integrative, whole-person philosophy, the center brings together counseling, coaching, yoga therapy, nutrition support, and immersive healing experiences to create care that is personalized rather than prescriptive. We caught up with Buffy Andrews, founder

Debut author and sustainable home expert Cathy Mails is redefining what it truly means to live clean. Her first book, The Detox Dwelling, surged to #1 on Amazon and earned an International Impact Book Award for its clear-eyed examination of the hidden toxins in everyday household cleaners—and the simple, natural alternatives that can replace them.

Opening a luxury spa wasn’t always the plan, but Rachel and Bram’s path to Woodhouse Spa Wilmington grew naturally from years of shared personal and professional experience. Their journey spans opposite corners of the Southeast, converges in Charleston, and ultimately leads back to the coastal community they love.

When Anna Wiadrowski , founder of Dry Wave in Wilmington, first arrived from Poland over two decades ago, she brought with her more than a suitcase and a dream—she carried a deep appreciation for the artistry of European beauty.

Waccamaw Dermatology, one of the largest physician-owned dermatology practices in the Carolinas, has opened a location in Wilmington, NC.

Optimal Bio, is a Bioidentical Hormone Replacement Therapy (BHRT) center, based in Wilmington, NC and led by CEO Tylar Brannon.

SPLENDOR® Water, a unique new brand of bottled mineral water. This volcanic, artesian water is sourced from La Maná, Ecuador.

Carolina Dental Specialty Center in Jacksonville, NC, is an award-winning dental practice specializing in robotic dental implants.

The Community Foundation of N.C. East is shining a spotlight on a health crisis that has been looming in the shadows for far too long.

The Wilmington Spine & Joint Institute was established by Dr. Aaron Richardet and Dr. Jason Graf, both chiropractors.

These ten tips are not exhaustive but are ways that can help make eating healthier, easier, and more time-efficient.

Three decades of science clarify that exercise is key to our mental wellness. Yet, our mental health is at an all-time low. Depression is...

Hilton Head Health, is a secluded island wellness resort, and may have all of the answers to health & wellness.

Think it’s impossible to stay healthy and manage your weight this holiday season? Isn’t it inevitable that just the opposite will happen?...

While the idea of boxing might seem intimidating, Brian and Stacy of Legends Boxing in Wilmington, NC have three core values as part of thei

A strong immune system is the key to staying healthy. As with many aspects of your body and mind, the foods and drinks you consume...